Lymphedema and Exercise
This video shows a cornerstone of lymphedema care and explains how and why moving our bodies keeps lymph moving. It demonstrates simple upper and lower body exercises to do at home.
The content is specific to the UK.
For Your Patients
A wide range of resources for lymphedema patients from basic explanations of the condition to detailed self-management strategies.
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Lymphedema and Self-Management
This video shares words of practical wisdom and a guide to self-management resources. It’s about preparing for discharge from the...
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Reducing the Risk of Lymphedema
This video explains why some people are at higher risk than others of developing lymphedema and what can be done...
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Self-Lymphatic Drainage for Upper Limbs
Demonstrated in real-time, this video shows self-massage to move lymph away from blocked drains in a patient with upper limb...
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