Lymphedema and Exercise
This video shows a cornerstone of lymphedema care and explains how and why moving our bodies keeps lymph moving. It demonstrates simple upper and lower body exercises to do at home.
The content is specific to the UK.
For Your Patients
A wide range of resources for lymphedema patients from basic explanations of the condition to detailed self-management strategies.
More learning in this category
Reducing the Risk of Lymphedema
This video explains why some people are at higher risk than others of developing lymphedema and what can be done...
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Lymphedema and Cellulitis
This video explains what cellulitis looks and feels like and meeting people at high risk of recurrent infection who are...
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What is Lymphedema?
This video helps to answer any newly diagnosed patients' immediate concerns with their lymphedema diagnosis. The content is specific to the...
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